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Superfoods Guide

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A Superfood Guide to Super Beautiful Skin

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A Superfood Guide to Super Beautiful Skin

While many people are concerned about healthy eating, a great number fail to realize the impact that a healthy diet can have on their skin. The old adage “you are what you eat” has never been more applicable. If you want beautiful skin, you really should consider incorporating superfoods into your diet. Nutrient dense superfoods […]

Filed Under: Superfoods for Health

Superfoods for Weight Loss

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Superfoods for Weight Loss

With an estimated sixty percent of the adult population in the U.S. classified as overweight, weight loss has become big business. There are a wide variety of weight loss products and plans available, many are based on artificial chemicals or unsustainable diets. Medical experts maintain that the most effective method of weight loss is calorie […]

Filed Under: Superfoods for Health

Amazing Super-foods to Boost Your Mood Naturally

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Amazing Super-foods to Boost Your Mood Naturally

Whether you are struggling for energy or have the mid afternoon blues, your first thought may be to snack on a candy bar. While there are a number of health benefits associated with good quality chocolate, a sugary candy bar will only provide a temporary boost to your mood, with a distinct lull later. However, […]

Filed Under: Superfoods for Health

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Recent Posts

  • Top 10 Superfoods – mySteinbach.ca (blog)
  • Birdseed Turned Superfood May Help Curb India’s Diabetes Scourge – Bloomberg
  • Hero carbs: the ‘superfoods’ that don’t break the bank – The Sydney Morning Herald
  • Superfoods help ward off aging, protect against disease – WRAL.com
  • ‘Superfoods’ said to slow down effects of aging | WNCN – WNCN

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