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For stress, superfoods are better than comfort foods – CNN


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CNN
For stress, superfoods are better than comfort foods
CNN
"Many of these 'superfoods' also work to boost glutathione in the body: an amino acid in charge of detoxification. So superfoods nourish and detoxify, and in this way, they combat stress," said stress expert Pete Sulack, author of "Unhealthy Anonymous …

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